Stevia sugar is a natural sugar which is extracted from stevia
leaves , it possess unique properties , like highly sweetness ,
lower calories .
Lose Weight with Stevia If you want to lose weight, you need to
burn more calories than you take in. That statement makes sense.
But how can someone easily cut out calories? Stevia could be one
terrific option! Stevia contains no calories and will not spike
blood sugars. Maintaining healthy stable blood sugar levels alone
will set many people down a path to a healthy weight. Stevia is not
just beneficial for weight loss. There are many other health
benefits from using stevia leaf extract. Safer for Teeth If someone
started using this sugarless sweetener to replace refined sugars in
their diet, they may see a decrease of tooth decay. In 1999, an
average person consumed 158 pounds of sugar a year. That means that
people are consuming over 3 pounds of sugar every week! Don't think
that you consume that much sugar? Start tracking what you eat.
Check out the food labels for added sugar, fructose, or high
fructose corn syrup